Patient Me

Yesterday’s run was pretty awesome!  Last week’s runs were just okay.  But yesterday?  I felt like I could have run forever!


But I didn’t.  I followed doctor’s orders and only did the run/walk combo on my training plan.  Gold star for me!

gold star


Music, on the other hand, was not good.  I don’t know what the heck is going on with Pandora lately, but it has not been my friend.  I felt like I was skipping songs and switching stations constantly.  Yesterday was the final straw.  I vowed to download Songza as soon as I got home for my next workout and I did.  I can’t wait to try it out today!

One of the small things I like about my gym is this water bottle refill station.

water bottle fountain

See the green ticker in the upper right corner?  It’s a count of how many water bottles have been saved from land fills.  Love!

My girls have been at their dad’s since last week.  I am not the only one that misses them.  The cats are feeling pretty lonely.  Back home, after my run, I laid down to so some stretching and Okie attached himself to my head.

He’s used to Sassy manhandling him nonstop.  I think he feels neglected!

Then later, when I sat down to blog, Leo made himself comfortable on my lap.

cat on lap

He’s a very helpful blogging assistant.  (Any typos in this post are all his fault.)

How do you listen to music while you work out?  Pandora, iTunes, Songza, Spotify, something else?


11 thoughts on “Patient Me

    1. Whine Less Post author

      Hope it works for you! Maybe I just need to use the thumbs up and thumbs down more on my Pandora stations. But then again, all the commercials are a bit much, too.

  1. online down kids

    Hola! I’ve been reading your web site for a long time now and finally got the bravery to
    go ahead and give you a shout out from Austin Texas!
    Just wanted to mention keep up the great work!


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