Friday Fit Fix

fat amy no cardio

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Oh Fat Amy, you don’t know what you are missing!

  • Friday – Trail run with OMG Becky
  • Saturday – Elliptical & weight machines
  • Sunday – Trail run with OMG Becky
  • Monday – rest day
  • Tuesday – Elliptical, treadmill & weight machines
  • Wednesday – Treadmill run
  • Thursday – Upper body video

fat amy vertical running

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You are getting there, Fat Amy!

Last week kind of kicked butt for me!  Three great days of vertical running.  I am making my way back baby!

fat amy horizontal running

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Yes, you are, Fat Amy.  Yes, you are!

Tell me about your fit fix this week!

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6 thoughts on “Friday Fit Fix

  1. Kim

    Lots of HIIT!! We are on vacation and I wanted to get in good workouts without spending lots of time!!
    Love Fat Amy – one of my favorite movies!!

    Reply
  2. myownbalance

    Haha! I just watched Pitch Perfect for the first time a week ago. Freakin hilarious! I love this post! 🙂

    Reply
    1. Whine Less Post author

      Glad you like it! We watched it Friday night, won our game Saturday, so felt it was necessary to watch it again Saturday night for luck in Sunday’s game. And I may have spent the last few days quoting it nonstop. Ha!

      Reply

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