Here is my weekly (Monday-Sunday) recap for SBBC 2013. This is probably the shortest, but hardest recap I have ever had to write.
Monday – Walk warm-up and trail run. Only made it about 1/2 mile into my run when I broke my ankle.
And that was the total amount of my activity for the week. Whomp whomp.
But I am pretty sure I am building arm muscles using my crutches, so that’s a plus! Interestingly enough, I took a picture of my arms last week before the break. I will be able to have a pretty clear look at my before and after differences in a few weeks.
Pain-wise, my ankle is kicking my tail today. The incision area (or at least what I think is the incision area since I can’t see my ankle!) is throbbing. I am keeping on schedule with my pain killers. They are doing their job, but man oh man, they make me so tired! I have to nap every couple of hours. But things could be worse, so no complaining from me!
Tell me about your fitness this week! I need to live vicariously through you!