Friday Fit Fix

Yes, I know today is Monday, but I am doing the SBBC.  Last week (Monday-Sunday) was the first week.  Instead of doing two recaps, I thought it would make more sense just to do this one.  And let’s face it, better late than never.

The challenge started on Monday, but I didn’t really get started until Friday.  Because again, better late than never.

Friday – Worked out with a new trainer at my gym.  We focused on weight machines for the arms, shoulders, back and legs.  30 minutes

Saturday – Started my day with a 50 minute Power Yoga class.  It was fantastic!  This was the second class I have taken with this instructor.  I like her!

yoga mat bag

Sunday – Quick 28 minutes on the elliptical at home.

I have really been working hard at planning my activity at least a day in advance.  This seems to be helping me fit it in!

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