Friday Fit Fix

I know it’s been awhile, but it’s back!  Friday Fit Fix!  Show me yours and I’ll show you mine.

  • Water:  Was great!
  • Green tea:  Been slacking a bit on it this week.  Had maybe four cups total.
  • Fruits & Vegetables:  Did great this week!  I have been trying to get at least five in each day.
  • Coffee:  Only bought it out twice.  One time being yesterday due to failure to plan.  I ran out of coffee creamer at home and needed my morning java!
  • Weight Watchers:  Had a very good week.  Stayed on target.
  • Running:  Ran three times this week with my daughters.  Makes my heart sing!
  • Fitness Classes:  Zero.  Zip.  Nada.  :-/

baby steps someecard

(source)

  • Other Exercise:  Elliptical two times and ran stairs one day.

Do you see that?!  I worked out six of the last seven days!  That is huge for me given my lack of activity in the last few months.  I am so happy to report my body seems to be okay with all of this.  A little tightness in my mid-back and neck, but nothing I can’t handle at the moment.  Yeah me!

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Check out Running Diva Mom’s Sparkly Soul giveaway!

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Share your fit fix from this last week!
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6 thoughts on “Friday Fit Fix

  1. Jacqueline

    Wow great job this week! I like that you set attainable goals, nothing crazy.
    I bought a pass for yoga last week and have yet to build up the courage to take my first class.

    Reply

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