Daily Archives: March 24, 2012

Lame Lunges

Thursday’s workout included several types of (what felt like 792, but probably less) lunges.  This resulted in very sore upper legs and rear end yesterday and today.  I admit, I can’t remember the last time I did any lunges before Thursday.

But the upside?  I’m sure these lunges are going to help with strengthening and defining aforementioned parts.  Right?…

And I’m also pretty sure I looked ridiculous doing them.

In public.

On a track.

Outside.

In broad daylight.

(source)

Are you a fan of lunges?  Are they a part of your regular workout?