Thursday’s workout included several types of (what felt like 792, but probably less) lunges. This resulted in very sore upper legs and rear end yesterday and today. I admit, I can’t remember the last time I did any lunges before Thursday.
But the upside? I’m sure these lunges are going to help with strengthening and defining aforementioned parts. Right?…
And I’m also pretty sure I looked ridiculous doing them.
On a track.
In broad daylight.
Are you a fan of lunges? Are they a part of your regular workout?